International workshops, retreats, webinars and teacher training programmes

ACTIVITY

International webinar ‘Discover the freeing power of forgiveness’

Date

Sat 14th December 2024 with Frits Koster and Joyce Cordus

Language

English, donation-based

Time

10-11.30am PT / 1-2.30pm ET / 6-7.30pm UK / 8-9.30pm SAST / 11:30pm-1am IST

Info + registration

Country

ACTIVITY

International webinar ‘Self-Forgiveness as a path to inner freedom’

Date

Thu 9th January 2025 with Frits Koster and Joyce Cordus

Language

English, donation-based

Time

8.30-9.30pm A’dam time | 7.30-8.30pm UK time

Country

ACTIVITY

Online Mindfulness-Based Training in Forgiveness (MBTF): Mut zur Vergebung

Date

6x Dienstag ab 4. März 2025, von 19:30-21:30 Uhr

Language

Deutsch, mit Frits Koster und Joyce Cordus

Location

Online

Info + registration

Country

ACTIVITY

Online MBCL Kompaktkurs

Date

Don 6. – Son 9. März 2025

Language

Deutsch, mit Jana Willms und Klaus Kirchmayr (Assistenz)

Location

Online

Country

ACTIVITY

Gemeinsam meditieren

Date

Sam 29. März 2025 mit Frits Koster

Language

Deutsch

Location

Online 09.30-10.30 Uhr

Country

ACTIVITY

International online-retreat Mindfulness-Based Training in Forgiveness (MBTF)

Date

Sat 12th and Sun 13th April 2025 with Frits Koster and Joyce Cordus

Language

English

Time

More information will follow soon

Info + registration

Country

ACTIVITY

International Online Retreat Deepening and Extending the Foundations of Mindfulness with Four Friends for Life

Date

Tue 29 Apr 2025 – Sun 4 May 2025 with Frits Koster, Bridgette O’Neill and Jetty Heynekamp

Language

English

Location

Online: the retreat will start Tuesday at 4pm and end Sunday at 12.30pm

Info + registration

Country

ACTIVITY

MBCL Grundlagenseminar

Date

Fre 9. – Son 11. Mai 2025

Language

Deutsch, mit Frits Koster

Location

Stadtoase, Tobelhofstrasse 21, Zürich, Schweiz

Country

ACTIVITY

Mindfulness and Compassion Retreat

Date

Tue 27 May – Sun 1 June 2025

Language

English with translation into Polish

Location

Zagroda Kuwasy, Woznawieś 30A, 19-206 Rajgród, Poland

Info + registration

Click here for more information and how you can join

Country

ACTIVITY

Retreat Achtsamkeit und Mitgefühl, mit Frits Koster und Karin Krudup

Date

Die 23. – Son 28. September 2025

Language

Deutsch

Location

Seminarhaus Rosenwaldhof, Bergstrasse 2, Gross Kreutz (Havel – bei Berlin), Deutschland

Info + registration

Country

ACTIVITY

International webinar The wonder of awe and (sympathetic) joy

Date

Tu 30 September 2025

6.30-8pm (UK time)

Language

English

Location

Online donation event

Info + registration

More information will follow

Country

ACTIVITY

International online MBCL Teacher Training Programme

Date

  • Orientation: Fri 17 October 2025 – 19.00-21.00 CET
  • Module 1: Sat 18 – Mon 20 October 2025
  • Module 2: Fri 24 – Sun 26 October 2025

Language

English

Location

Online, each day from 9.00 – 13.00 and 14.30 – 17.30 CET

Country

ACTIVITY

MBCL Weiterbildung: Modul 1+2

Date

Sam 15. – Fre 21. November 2025

Language

Deutsch

Location

Seminarhaus Rosenwaldhof, Bergstrasse 2, Gross Kreutz (Havel – bei Berlin), Deutschland

Country

ACTIVITY

MBCL Retreat mit Frits Koster und Jana Willms

Date

Die 17. – Son 22. März 2026

Language

Deutsch

Location

Seminarhaus Rosenwaldhof, Bergstrasse 2, Gross Kreutz (Havel – bei Berlin), Deutschland

Info + registration

Country

ACTIVITY

MBCL Teacher Training Programme

Date

  • Module 1: Thu 9 -Sun 12 April 2026
  • Module 2: Thu 4 – Sun 7 June 2026

Language

English with translation into Polish

Location

Residentially at Stacjonarnie w Leśniczówka Gaja pod, Olsztynem, Poland

Info + registration

Click here for more information

Country

ACTIVITY

Retreat Achtsamkeit und Mitgefühl
mit Marie Mannschatz, Frits Koster und Karin Krudup

Date

Sat 24 – Thu 29 October 2026

Language

Deutsch

Location

Seminarhaus Hof Oberlethe, bei Oldenburg, Deutschland

Info + registration

Institut für Achtsamkeit und Stressbewältigung. More information will follow

Country

Click here
for information about other workshops and retreats with Frits Koster