This is the international website of Frits Koster, offering information about books and activities concerning the Mindfulness-Based Compassionate Living or MBCL compassion training, the Mindfulness-Based Training in Forgiveness (MBTF), Deepening Mindfulness & Mindful Communication (DMMC), the practice of vipassana or insight meditation, going on a meditation retreat and Buddhist psychology. A warm welcome.
for our international website about the Mindfulness-Based Compassionate Living training – in English and German language
for ‘Going on a Meditation Retreat’ (Routledge, 2025) by Frits Koster, Jetty Heynekamp & Victoria Norton
for information about the Mindfulness-Based Training in Forgiveness (MBTF) – in English, German and Dutch language
International online retreat ‘Embodying Relationality’ Fri-evening 18 – Sun 20 September 2026 with Rosalie Dores & Frits Koster
International Online Retreat Tue 24 – Sun 29 November 2026 with Frits Koster, Bridgette O’Neill & Jetty Heynekamp
