Contact

 

If you wish to get more information about activities in the field of Vipassana or Insight Meditation, Buddhist Psychology (Abhidhamma), Mindfulness Training (MBSR/MBCT), Compassion Training (MBCL), Interpersonal Mindfulness Practice (IMP) or the Mindfulness-Based Training in Forgiveness (MBTF), please contact Frits by telephone at 00-31-6-19043565 or send an email.

Click here to visit our website about the Mindfulness-Based Training in Forgiveness (MBTF), a programme developed by Joyce Cordus and Frits Koster offering tools how to forgive.

Click here to visit our international website about Mindfulness-Based Compassionate Living (MBCL), an advanced compassion training in 8 sessions for those who did MBSR/MBCT.

A Practical Guide to Mindfulness-Based Compassionate Living

Living with Heart: - A step-by-step guide to for those who wishen to deepen their mindfulness skills with compassion

Mindfulness-Based Compassionate Living

A new Training Programme to deepen Mindfulness with Heartfulness

Mindful Communication

Speaking and Listening with Wisdom and Compassion

The Web of Buddhist Wisdom

Introduction to the Psychology of the Abhidhamma

Liberating Insight

Introduction to Buddhist Psychology and Insight Meditation