This is the international website of Frits Koster, offering information about books and activities concerning the Mindfulness-Based Compassionate Living or MBCL compassion training, the Mindfulness-Based Training in Forgiveness (MBTF), Deepening Mindfulness & Mindful Communication (DMMC), the practice of vipassana or insight meditation, going on a meditation retreat and Buddhist psychology. A warm welcome.
for our international website about the Mindfulness-Based Compassionate Living training – in English and German language
for our new book. This Summer the publisher offers 20% reduction if you use promo code 25AFLY2 on checking out!
for information about the Mindfulness-Based Training in Forgiveness (MBTF) – in English, German and Dutch language
for the International Online Retreat weekend Mindfulness-Based Training in Forgiveness Friday evening 12 – Sunday 14 September 2025
