International workshops, retreats, webinars and teacher training programmes

ACTIVITY

MBCL Teacher Training Programme

Date

  • Module 1: Thu 5 -Sun 8 Dec 2024
  • Module 2: Thu 6 – Sun 9 March 2025

Language

English with translation into Polish

Location

Residentially at Stacjonarnie w Leśniczówka Gaja pod, Olsztynem, Poland

Info + registration

Click here for more information

Country

ACTIVITY

MBCL Teacher Training – Formación profesional de instructores

Date

Mon 9 – Mon 16 December 2024

Language

English and Spanish, with Erik van den Brink and Sylvia Comas

Location

Casa de Espiritualidad Marc Castanyer- Hostalets de Balenyá, Spain

Info + registration

Click here for more information

Country

ACTIVITY

International webinar ‘Discover the freeing power of forgiveness’

Date

Sat 14th December 2024 with Frits Koster and Joyce Cordus

Language

English, donation-based

Time

10-11.30am PT / 1-2.30pm ET / 6-7.30pm UK / 8-9.30pm SAST / 11:30pm-1am IST

Info + registration

Country

ACTIVITY

International webinar ‘Self-Forgiveness as a path to inner freedom’

Date

Thu 9th January 2025 with Frits Koster and Joyce Cordus

Language

English, donation-based

Time

8.30-9.30pm A’dam time | 7.30-8.30pm UK time

Country

ACTIVITY

Online Mindfulness-Based Training in Forgiveness (MBTF): Mut zur Vergebung

Date

6x Dienstag ab 4. März 2025, von 19:30-21:30 Uhr

Language

Deutsch, mit Frits Koster und Joyce Cordus

Location

Online

Info + registration

Country

ACTIVITY

Online MBCL Kompaktkurs

Date

Don 6. – Son 9. März 2025

Language

Deutsch, mit Jana Willms und Klaus Kirchmayr (Assistenz)

Location

Online

Country

ACTIVITY

International online-retreat Mindfulness-Based Training in Forgiveness (MBTF)

Date

Sat 12th and Sun 13th April 2025 with Frits Koster and Joyce Cordus

Language

English

Time

More information will follow soon

Info + registration

Country

ACTIVITY

International Online Retreat Deepening and Extending the Foundations of Mindfulness with Four Friends for Life

Date

Tue 29 Apr 2025 – Sun 4 May 2025 with Frits Koster, Bridgette O’Neill and Jetty Heynekamp

Language

English

Location

Online: the retreat will start Tuesday at 4pm and end Sunday at 12.30pm

Info + registration

Country

ACTIVITY

MBCL Grundlagenseminar

Date

Fre 9. – Son 11. Mai 2025

Language

Deutsch, mit Frits Koster

Location

Stadtoase, Tobelhofstrasse 21, Zürich, Schweiz

Country

ACTIVITY

Mindfulness and Compassion Retreat

Date

Tue 27 May – Sun 1 June 2025

Language

English with translation into Polish

Location

Zagroda Kuwasy, Woznawieś 30A, 19-206 Rajgród, Poland

Info + registration

Click here for more information and how you can join

Country

ACTIVITY

International webinar The wonder of awe and (sympathetic) joy

Date

Tu 30 September 2025

6.30-8pm (UK time)

Language

Online donation event

Location

Info + registration

More information will follow

Country

ACTIVITY

International online MBCL Teacher Training Programme

Date

  • Orientation: Fri 17 October 2025 – 19.00-21.00 CET
  • Module 1: Sat 18 – Mon 20 October 2025
  • Module 2: Fri 24 – Sun 26 October 2025

Language

English

Location

Online, each day from 9.00 – 13.00 and 14.30 – 17.30 CET

Country

ACTIVITY

MBCL Weiterbildung: Modul 1+2

Date

Sam 15. – Fre 21. November 2025

Language

Deutsch

Location

Seminarhaus Rosenwaldhof, Bergstrasse 2, Gross Kreutz (Havel – bei Berlin), Deutschland

Country

ACTIVITY

MBCL Retreat mit Frits Koster und Jana Willms

Date

Die 17. – Son 22. März 2026

Language

Deutsch

Location

Seminarhaus Rosenwaldhof, Bergstrasse 2, Gross Kreutz (Havel – bei Berlin), Deutschland

Info + registration

Country

ACTIVITY

Retreat Achtsamkeit und Mitgefühl
mit Marie Mannschatz, Frits Koster und Karin Krudup

Date

Sat 24 – Thu 29 October 2026

Language

Deutsch

Location

Seminarhaus Hof Oberlethe, bei Oldenburg, Deutschland

Info + registration

Institut für Achtsamkeit und Stressbewältigung. More information will follow

Country

Click here
for information about other workshops and retreats with Frits Koster