ACTIVITY
International webinar ‘Self-Forgiveness as a path to inner freedom’
Date
Thu 9th January 2025 with Frits Koster and Joyce Cordus
Language
English, donation-based
Time
8.30-9.30pm A’dam time | 7.30-8.30pm UK time
Info + registration
Country
ACTIVITY
Deepening Mindfulness and Mindful Communication (DMMC) Teacher Training
Date
Two online teaching weekends: 15+16 February and 14-16 March. With Zohair Elabd and Frits Koster
Language
English with translation into Turkish
Location
Online with Zoom
Info + registration
Click here for more information or contact by email
Country
ACTIVITY
Online Mindfulness-Based Training in Forgiveness (MBTF): Mut zur Vergebung
Date
6x Dienstag ab 4. März 2025, von 19:30-21:30 Uhr
Language
Deutsch, mit Frits Koster und Joyce Cordus
Location
Online
Country
ACTIVITY
Online MBCL Kompaktkurs
Date
Don 6. – Son 9. März 2025
Language
Deutsch, mit Jana Willms und Klaus Kirchmayr (Assistenz)
Location
Online
Info + registration
Country
ACTIVITY
Gemeinsam meditieren
Date
Sam 29. März 2025 mit Frits Koster
Language
Deutsch
Location
Online 09.30-10.30 Uhr
Info + registration
Country
ACTIVITY
International online-retreat Mindfulness-Based Training in Forgiveness (MBTF)
Date
Sat 12th and Sun 13th April 2025 with Frits Koster and Joyce Cordus
Language
English
Time
Click here for more information and registration
Info + registration
Country
ACTIVITY
International Online Retreat Deepening and Extending the Foundations of Mindfulness with Four Friends for Life
Date
Tue 29 Apr 2025 – Sun 4 May 2025 with Frits Koster, Bridgette O’Neill and Jetty Heynekamp
Language
English
Location
Online: the retreat will start Tuesday at 4pm and end Sunday at 12.30pm
Info + registration
Country
ACTIVITY
MBCL Grundlagenseminar
Date
Fre 9. – Son 11. Mai 2025
Language
Deutsch, mit Frits Koster
Location
Stadtoase, Tobelhofstrasse 21, Zürich, Schweiz
Info + registration
Country
ACTIVITY
Mindfulness and Compassion Retreat
Date
Tue 27 May – Sun 1 June 2025
Language
English with translation into Polish
Location
Zagroda Kuwasy, Woznawieś 30A, 19-206 Rajgród, Poland
Info + registration
Click here for more information and how you can join
Country
ACTIVITY
Retreat Achtsamkeit und Mitgefühl, mit Frits Koster und Karin Krudup
Date
Die 23. – Son 28. September 2025
Language
Deutsch
Location
Seminarhaus Rosenwaldhof, Bergstrasse 2, Gross Kreutz (Havel – bei Berlin), Deutschland
Info + registration
Country
ACTIVITY
International webinar The wonder of awe and (sympathetic) joy
Date
Tu 30 September 2025
6.30-8pm (UK time)
Language
English
Location
Online donation event
Info + registration
More information will follow
Country
ACTIVITY
International online MBCL Teacher Training Programme
Date
- Orientation: Fri 17 October 2025 – 19.00-21.00 CET
- Module 1: Sat 18 – Mon 20 October 2025
- Module 2: Fri 24 – Sun 26 October 2025
Language
English
Location
Online, each day from 9.00 – 13.00 and 14.30 – 17.30 CET
Info + registration
Country
ACTIVITY
MBCL Weiterbildung: Modul 1+2
Date
Sam 15. – Fre 21. November 2025
Language
Deutsch
Location
Seminarhaus Rosenwaldhof, Bergstrasse 2, Gross Kreutz (Havel – bei Berlin), Deutschland
Info + registration
Country
ACTIVITY
MBCL Retreat mit Frits Koster und Jana Willms
Date
Die 17. – Son 22. März 2026
Language
Deutsch
Location
Seminarhaus Rosenwaldhof, Bergstrasse 2, Gross Kreutz (Havel – bei Berlin), Deutschland
Info + registration
Country
ACTIVITY
MBCL Teacher Training Programme
Date
- Module 1: Thu 9 -Sun 12 April 2026
- Module 2: Thu 4 – Sun 7 June 2026
Language
English with translation into Polish
Location
Residentially at Stacjonarnie w Leśniczówka Gaja pod, Olsztynem, Poland
Info + registration
Click here for more information
Country
ACTIVITY
Retreat Achtsamkeit und Mitgefühl
mit Marie Mannschatz, Frits Koster und Karin Krudup
Date
Sat 24 – Thu 29 October 2026
Language
Deutsch
Location
Seminarhaus Hof Oberlethe, bei Oldenburg, Deutschland
Info + registration
Institut für Achtsamkeit und Stressbewältigung. More information will follow
Country
Click here
for information about other workshops and retreats with Frits Koster